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Ditch The Fad Diets
Stop Chasing Rainbows, Eat Them Instead. Ditch the fad diets and add a little rainbow 🌈 to your plate. Each color represents a different...

Tricia MBS
Apr 28, 20211 min read
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Invest in yourself by investing in your health 💥💪🏼💯🙅🏻♀️
Don’t Wait! Don’t wait until it’s to late!!

Tricia MBS
Feb 27, 20211 min read
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MOTHER NATURE
If you want to awaken all of humanity, then awaken all of yourself, if you want to eliminate the suffering in the world, then eliminate...

Tricia MBS
Jan 22, 20211 min read
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MIND BODY CONNECTION
MIND BODY CONNECTION The key to optimal health is nutrition and to develop mind-body connection through meditation and powerful I AM.....

Tricia MBS
Jan 17, 20212 min read
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Get Ready to PIVOT in 2021
Hey guys Tricia here, Happy New Year 🥳 One word that sums up 2020 for me would be transformational. We have been forced to change the...

Tricia MBS
Jan 2, 20212 min read
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Game Changing Protein
Hey guys Tricia here with Mind Body Soul. Hope everyone is doing well. Would you like to lose weight Increase your energy Boost your...

Tricia MBS
Dec 17, 20201 min read
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This One Product Is A Game Changer
This one product will change your life! Good morning guys, Tricia here with Mind Body Soul. I hope you guys are off to a great day. If...

Tricia MBS
Nov 23, 20202 min read
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The secret to sustained energy is in this single packet serving?
Looking for a protein that will you give you that sustained energy to keep you going all day strong 💪🏼 THE ANSWER IS IN THE FORMULA!...

Tricia MBS
Oct 29, 20201 min read
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Hiking In Arizonia
You never know what you’ll find when you are out in the wilderness.... #veganprotein #vegan #plantbased #veganfood #protein #veganrecipes...

Tricia MBS
Oct 20, 20201 min read
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Motivational Monday Reset
4 simple ways to reset your health Let’s face it there are days when we derail off the train of health and wellness. The important thing...

Tricia MBS
Oct 5, 20202 min read
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How To Live Your Best Life As You Age!
Living your best life isn’t about trying to look 20 again, it’s about having the physical and mental wellness to enjoy it. Kinda like a...

Tricia MBS
Sep 18, 20203 min read
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Find your Happy
How To Find Your Happy 😃 With all that’s going on in the world today it’s more important than ever to find your HAPPY. Ask yourself,...

Tricia MBS
Sep 8, 20202 min read
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Are you READY to LEVEL UP?
Are you READY to LEVEL UP? How do you know if you’re ready to level up? In this moment if you’re not where you want to be in your life...

Tricia MBS
Aug 18, 202014 min read
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Gut Health
Question? What is the one organ that people complain about on the daily? If you said stomach you would be right! So many people we talk...

Tricia MBS
Jul 7, 20203 min read
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Immune System Basics
Immune System Basics I know in my last couple of videos I have touched on the immune system and today is no different. We tend to take...

Tricia MBS
Jun 25, 20203 min read
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Learn to THRIVE in UNCERTAINTY
1. STAY FOCUSED ON WHAT YOU CAN CONTROL We have NO CONTROL over what’s going on in the world right now and the only thing we can do is...

Tricia MBS
Jun 10, 20203 min read
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Invest in your Health
The flu affects many people every year. The symptoms are, cough, fever, body aches, runny nose, fatigue and sore throat, headache and...

Tricia MBS
May 21, 20203 min read
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Life Lessons Learned While Hiking
Life Lessons Learned While Hiking in The Wilderness 🎒🐍🦎🌿🌵💦☀️ Are you stressed out, living life on auto-pilot, constantly giving up...

Tricia MBS
May 12, 20202 min read
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Energy Vampires
Do you ever have one of those days when you are vibrating at a high frequency and everything seems to go your way, them bam 💥 you get...

Tricia MBS
Apr 22, 20203 min read
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Liver Detox Cleanse
Liver Detox Cleanse If you’re feeling low in energy, tired, or anxious, then your liver might need a quick cleanse. Heavy foods, lack of...

Tricia MBS
Sep 18, 20191 min read
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