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Ditch The Fad Diets
Stop Chasing Rainbows, Eat Them Instead. Ditch the fad diets and add a little rainbow 🌈 to your plate. Each color represents a different...
Tricia MBS
Apr 28, 20211 min read
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The Important Role Protein has on our Bodies
Protein is vital to good health 1. Protein is a building block for muscles, cartilage, bones and skin. 2. Protein is used to build and...
Tricia MBS
Apr 9, 20211 min read
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Did You Know?
Did you know that chia seeds are called a nutritional powerhouse food.... I add a tablespoon to my MBS Protein Boost. Raw, they can be...
Tricia MBS
Apr 5, 20211 min read
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Invest in yourself by investing in your health 💥💪🏼💯🙅🏻♀️
Don’t Wait! Don’t wait until it’s to late!!
Tricia MBS
Feb 27, 20211 min read
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Game Changing Protein
Hey guys Tricia here with Mind Body Soul. Hope everyone is doing well. Would you like to lose weight Increase your energy Boost your...
Tricia MBS
Dec 17, 20201 min read
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Have you been misled by protein supplement ads?
Have you been misled by protein supplement ads? For years protein powder supplements have been nothing but smoke and mirrors. The ads...
Tricia MBS
Dec 8, 20202 min read
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This One Product Is A Game Changer
This one product will change your life! Good morning guys, Tricia here with Mind Body Soul. I hope you guys are off to a great day. If...
Tricia MBS
Nov 23, 20202 min read
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This Formula Proves To Deliver Long-Lasting Weight Loss!
This form of exercise proves to be the most effective in life-long weight loss 💯🔥🔥🔥 Have you’ve been doing the same workouts for...
Tricia MBS
Nov 10, 20202 min read
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The secret to sustained energy is in this single packet serving?
Looking for a protein that will you give you that sustained energy to keep you going all day strong 💪🏼 THE ANSWER IS IN THE FORMULA!...
Tricia MBS
Oct 29, 20201 min read
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Rules to Achieve Optimal Health
When talking about health and nutrition, it’s easy to get confused, even the health experts often have different opinions. Despite...
Tricia MBS
Sep 29, 20202 min read
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Mung Bean Benefits
Mung Beans are a great source of Protein and sooooo much more… If you’re vegetarian, vegan, thinking about becoming a vegan or...
Tricia MBS
Jul 28, 20202 min read
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Plant Based Protein vs Whey Protein
Shopping for a good protein powder can be so overwhelming because there are so many products out there, so how do you choose the best one...
Tricia MBS
Jul 16, 20203 min read
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Gut Health
Question? What is the one organ that people complain about on the daily? If you said stomach you would be right! So many people we talk...
Tricia MBS
Jul 7, 20203 min read
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Immune System Basics
Immune System Basics I know in my last couple of videos I have touched on the immune system and today is no different. We tend to take...
Tricia MBS
Jun 25, 20203 min read
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Powerful Immune-Boosting Mushrooms
Powerful Immune-Boosting Mushrooms 🍄🍄 What we are experiencing today could be the new norm, so if there was ever a time to get your...
Tricia MBS
Jun 16, 20203 min read
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Invest in your Health
The flu affects many people every year. The symptoms are, cough, fever, body aches, runny nose, fatigue and sore throat, headache and...
Tricia MBS
May 21, 20203 min read
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Genes Or Lifestyle?
Genes 🧬 or Lifestyle? Mehemet Oz aka (Dr. Oz) is spot on when he quoted “your genetics load the gun, your lifestyle pulls the trigger.”...
Tricia MBS
Apr 16, 20202 min read
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Grocery Shopping Tips For Clean Eating
Grocery Shopping Tips For Clean Eating Hey guys what’s up, this is Tricia with Mind, Body, and Soul aka MBS Protein Boost. I hope you...
Tricia MBS
Dec 11, 20193 min read
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MSM – The Miracle Supplement
MSM – The Miracle Supplement 4 Science-Backed Health Benefits of MSM “MSM (methylsulfonylmethane) is an organic sulfur compound that’s...
Tricia MBS
Sep 25, 20191 min read
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Liver Detox Cleanse
Liver Detox Cleanse If you’re feeling low in energy, tired, or anxious, then your liver might need a quick cleanse. Heavy foods, lack of...
Tricia MBS
Sep 18, 20191 min read
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