Did You Know?
- Tricia MBS
- Apr 5, 2021
- 1 min read
Did you know that chia seeds are called a nutritional powerhouse food....
I add a tablespoon to my MBS Protein Boost.
Raw, they can be sprinkled on yogurt, oatmeal, or smoothies. They can also be added to baked goods like bread and muffins.

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